Tip #6: Work out, wash off
When you exercise, your movement generates heat. The clothing you wear and the equipment you use can also cause friction. Until you shower off, heat and moisture are trapped against your skin, creating an ideal breeding ground for the spread of bacteria. So whenever you can, shower off and use an acne fighting cleanser immediately after exercising.
Proactiv
Proactiv, the world's #1 acne system, uses Combination Therapy® to directly target the root causes of acne - bacteria, oil production, and dead skin cell build up - to heal and soothe acne-prone skin. Developed by leading dermatologists, Drs. Katie Rodan and Kathy Fields, Proactiv clears existing blemishes, treats inflammation and redness, and prevents new breakouts before they start.
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- Did you know that fried food doesn’t cause acne? learn more